Diet Awareness Institute

With so much publicity about the danger of obesity and overweight, people nowadays get paranoid. But it can't be help because all these will lead to health problems. So, one should seriously start getting more exercise, aware of the healthy eating and work to reduce their weight.

There is this huge market for slimming centres and all sort of thingamajic. Everywhere I go I am sure to be pounced by those slim like stick sales promoter to sell me something. Diet Supplements are in abundance. But which works and which don't? What are safe and what are risky? Well, I am not one who can easily get tempted to take the shortcut. But still it is good to know all about the dangers and risks so that one can be more aware.